For much of my life, I carried deep emotional wounds from childhood trauma and lived in survival mode. It wasn’t until a breaking point—a heated argument with my family just two weeks postpartum—that I realized something had to change. I was mentally exhausted, anxious, and depressed, hanging on to my sanity by a thread. After the birth of my second child, I made a vow: this would not be the legacy I passed on to my daughters, just as it was passed on to me.

I knew it was time to make an investment in my mental health. I sought out a therapist, studied the science behind trauma healing, and immersed myself in shadow work. I created and answered inner work prompts, listened to sermons, deepened my spirituality, and reconnected with the word of God. I dug deep, got honest with myself, and slowly but surely began seeing real, lasting improvements in my mental health.

I have finally reached a point of mental freedom, clarity, and abundance that has exceeded my wildest dreams. While the journey of inner work is never truly complete, I’ve reached a place of peace I never thought possible. I’ve healed my anxiety, released my need for validation, and broken free from people-pleasing. I’ve discovered that existing in peace is not only possible but needed to heal your mental health and live a fulfilling life.

The inner child within every woman deserves to experience this kind of love, compassion, and freedom. She deserves to feel safe, heard, and deeply cared for. My mission is to guide women to this place of healing, connection, and safety within themselves. When a woman is genuinely healed and connected to her body, nothing can hold her back. I aim to equip every woman I coach with the tools, knowledge, and clarity to make this her reality.

Are you ready to transform your emotional healing journey and finally start investing in the most important thing you own—your mental health?